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The solution to body alienation is to replace it with awareness, power and love.
Paul Linden
A WARM
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A warm welcome and thank you for your interest in my work!
This website contains an overview of what I want to offer to you as an individual or as an organization. You can find a summary of what I have experienced to be effective interventions during 20 years of research in the field of personal growth, leadership & group development, coaching & therapy. They are presented as different areas but are all closely linked. My most important learning after all those years of practice is that only truly embodied experience can generate change that last, as well in therapy, coaching, leadership as groupwork. My discovery is yet an ongoing process. It evolves constantly and not everything is presented here. If you feel my offering resonates with you, I would be very happy to have a chat how I can help you unleash the unexplored possibilities and hidden power inside you and your organization. Warm regards, Jan Mouton Vertical Divider
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I SUPPORT CLIENTS TRANSFORMATIONS THROUGH:
SOMATIC
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INDIVIDUAL
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LEADERSHIP
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GROUP
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WHAT IS
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Often in our culture we consider our body like something separate from us. We live in our head and treat the body like the vehicle that drives our mind around. The result of being disconnected from our body is that we are often alienated from ourselves, from others and from the world around us. By doing so we lose our inner power, our innate intelligence and intuitive focus.
At Embodied Transformation we consider humans as complete organisms that are breathing, sensing, feeling, perceiving and instinctively reacting. Thinking, feeling, perception and intuition are all interconnected bodily functions. That’s why in an embodied approach we include also the subjective experience in your body as a pathway to self-awareness and transformation. By including the felt sense of what we think, feel and believe we quickly and powerfully get to the core of the issue and create opening for change that sticks. Because real change only happens when also the neurological path has changed. 
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WHY DOES
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Through embodiment we learn to autoregulate the body-mind interaction:
Basically our behavior is driven by an ongoing unconscious cycle: through neuroception our neural circuit constantly distinguishes whether situations or people are safe, dangerous, or life threatening. In an fraction of a second our automous nerve system reacts with a fight, flight, freeze response in case of danger or with social engagement when we feel safe. This basically bodily reaction determines how we think and feel. This state of mind has a huge impact on how we interact with others. The way others interact with us has again a huge impact on our neuroception and so the cycle goes on and on. Though our programs we learn you how to deal with all these stimuli and to autoregulate yourself. You learn how to step out of your chronic reaction patterns into a world of freedom where you start acting out of awareness and choice. In this way we help you developing a higher degree of self-mastery where you can deal with any challenge you are confronted with. Vertical Divider
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EMBODIMENT IS
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ALL SUPPORT IS
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