TRANSFORMATION THROUGH EMBODIED EXPERIENCE
  • welcome
  • somatic therapy
  • Individual coaching
  • Leadership empowerment
  • group processes
  • interventions
  • Jan Mouton
  • Contact

Picture

The solution to body alienation is to replace it with awareness, power and love.
​Paul Linden

A WARM
​WELCOME

Picture
A warm welcome and thank you for your interest in my work!

This website contains an overview of what I want to offer to you as an individual or as an organization. You can find a summary of what I have experienced to be effective interventions during 20 years of research in the field of personal growth, leadership & group development, coaching & therapy. They are presented as different areas but are all closely linked.

My most important learning after all those years of practice is that only truly embodied experience can generate change that last, as well in therapy, coaching, leadership as groupwork.

My discovery is yet an ongoing process. It evolves constantly and not everything is presented here. If you feel my offering resonates with you, I would be very happy to have a chat how I can help you unleash the unexplored possibilities and hidden power inside you and your organization.

Warm regards, Jan Mouton

contact me
Vertical Divider

I SUPPORT CLIENTS TRANSFORMATIONS THROUGH:

Picture

SOMATIC
THERAPY

Freeing yourself from character patterns
from the past

Releasing unprocessed trauma responses


Learn more
Picture

INDIVIDUAL
COACHING

​Creating lasting change
in your personal and business development 

Living in line with your true desires
and values
​​
Learn more
Picture

LEADERSHIP
EMPOWERMENT

Staying centered and acting out of freedom
​instead of self defense
​
​Becoming an impressive leader ​with real impact​

​
Learn more
Picture

GROUP
PROCESSES

Tapping as a group
into the creative spirit
to contribute to the
larger whole
​
Restoring harmony
in the system

Learn more

​WHAT IS
EMBODIMENT?

Often in our culture we consider our body like something separate from us. We live in our head and treat the body like the vehicle that drives our mind around. The result of being disconnected from our body is that ​​​we are often alienated from ourselves, from others and from the world around us. By doing so we lose our inner power, our innate intelligence and intuitive focus. 

At Embodied Transformation we consider humans as complete organisms that are breathing, sensing, feeling, perceiving and instinctively reacting. Thinking, feeling, perception and intuition are all interconnected bodily functions. That’s why in an embodied approach we include also the subjective experience in your body as a pathway to self-awareness and transformation.

By including the felt sense of what we think, feel and believe we quickly and powerfully get to the core of the issue and create opening for change that sticks. Because real change only happens when also the neurological path has changed.
PODCAST WITH JAN MOUTON ABOUT EMPOWERMENT TROUGH BODY AWARENESS
Picture
Vertical Divider

WHY DOES
EMBODIMENT
MATTER?

Through embodiment we learn to autoregulate the body-mind interaction:

Basically our behavior is driven by an ongoing unconscious cycle: through neuroception our neural circuit constantly distinguishes whether situations or people are safe, dangerous, or life threatening.

In an fraction of a second our automous nerve system reacts with a fight, flight, freeze response in case of danger or with social engagement when we feel safe.
This basically bodily reaction determines how we think and feel. This state of mind has a huge impact on how we interact with others. The way others interact with us has again a huge impact on our neuroception and so the cycle goes on and on. 

Though our programs we learn you how to deal with all these stimuli and to autoregulate yourself. You learn how to step out of your chronic reaction patterns into a world of freedom where you start acting out of awareness and choice.

In this way we help you developing a higher degree of self-mastery where you can deal with any challenge you are confronted with.​
Vertical Divider

Vertical Divider
Picture

EMBODIMENT IS
FOR PEOPLE THAT...

  • Want to live up to their full capacity
  • Are living in their head and have difficulty calming down their mind 
  • Want to reconnect with their feelings
  • Suffer from psychosomatic symptoms
  • Want to have more access to their creativity, intuition and gut feeling
  • Experience a lack of vitality and energy
  • Want to regain their authenticity
  • Are lacking the internal power to take decisions
  • Want to be a person whose company is a joy for other people
  • Feel blocked to fully show up
Vertical Divider
ask for a session

ALL SUPPORT IS
AVAILABLE ONLINE


Picture
Vertical Divider
Copyright 2022 Embodied Transformation - jan.mouton@icloud.com -  +32 474 840065
  • welcome
  • somatic therapy
  • Individual coaching
  • Leadership empowerment
  • group processes
  • interventions
  • Jan Mouton
  • Contact