After a knee injury left me unable to run, I began a transformative journey with Ixchel Therapies. What started as pain relief became deep emotional and physical healing. In this blog, I share how reconnecting with my body led me to become a body coaching practitioner—and how this work can help others find freedom, alignment, and purpose from within.

Rebuilding Relationships and Community in a Disconnected World

From resistance to freedom, discover how ecstatic dance helped me embody my feminine essence & move into raw, untamed expression.

Explore anger circles—safe spaces to express, witness & transform suppressed anger into personal power & authentic leadership growth

Real leadership strength comes from softening, holding space and creating trust through presence in uncertain times.

Healing requires embracing both shadow and light. Read how facing rejection and buried emotions leads to true balance and wholeness.

Feeling stuck? Learn 7 powerful ways to release emotions through movement, voice, creativity, and nature—so you can finally let go.

Transformation is a journey of endurance—one step at a time, through fear, trust, and self-discovery